Our platform
KickboksenVoorVrouwen.nl is the women-only kickboxing platform powered by Martial Arts Group. It connects women across the Netherlands with welcoming kickboxing classes at local partner gyms, so every woman can take her first step with confidence.
KickboksenVoorVrouwen.nl is the women-only kickboxing platform of Martial Arts Group (MAG), and the platform this page introduces. It gives women across the Netherlands one trusted place to start kickboxing or Thai boxing. A visitor chooses her city from a list of partner locations organised by province, from Groningen and Assen to Breda and Heerlen, checks the class times and reserves a trial lesson online. Training takes place on various mornings and evenings in groups made up only of women, led by capable trainers and without spectators. Private lessons are available for women who prefer one-to-one coaching. Behind each location is a local partner gym: the platform works with one gym per city or town and passes trial-lesson requests directly to it. In this way, Martial Arts Group (MAG) combines a recognisable consumer brand with practical lead generation for gyms, while women gain an accessible first step into martial arts.
KickboksenVoorVrouwen.nl
Empowering women through martial arts
KickboksenVoorVrouwen.nl is the largest women-only kickboxing platform in the Netherlands, providing a safe and supportive environment where women of all ages and fitness levels can build confidence, strength, and self-defense skills. Our platform partners with certified gyms nationwide, ensuring top-quality training from experienced female instructors. We focus on empowering women through personalized programs, combining technical skills with fitness and mental resilience. Whether you want to get fit, learn self-defense, or compete professionally, Kickboksen Voor Vrouwen.nl is the right place to start your journey.

why choose us?
Bringing real world benefits when you learn kickboxing
Kickboxing trains almost every muscle group and combines strength, fitness and flexibility with technique and focus. In a women-only class without spectators, those benefits become accessible to everyone, whether you have never worn gloves before or want to sharpen your skills.
Build confidence
Develop self-assurance through mastering techniques and achieving fitness goals.
Improve physical health
Enhance strength, flexibility, and cardiovascular endurance with every session.
Relieve stress
Release tension and boost mental clarity through high-energy workouts.
Develop Self-Discipline
Cultivate focus and mental toughness that extends beyond the gym.
How it works
How do you start kickboxing with Kickboksen Voor Vrouwen.nl?
Getting started takes only a few minutes and does not require any experience.
Choose your location
Select your city from the list of partner locations across the Netherlands and view the class times.
Reserve a trial lesson
Book a trial lesson online and experience the training, the trainer and the group for yourself.
Train with other women
Join a sociable, women-only class without spectators, led by a capable trainer.
Keep progressing
Continue as a member of your local gym, or choose private lessons for personal attention.
For gym owners
What does the platform mean for martial arts gyms?
Behind every trial lesson booked on KickboksenVoorVrouwen.nl is a local partner gym. The platform works with one gym per city or town, sends trial-lesson requests directly to that gym and leaves the membership relationship entirely with the gym. It is a clear example of how MAG combines a strong consumer brand with practical lead generation and community building.
FAQ
Frequently asked questions
Where can women train through KickboksenVoorVrouwen.nl?
Women can train at partner gyms in cities across the Netherlands. The website groups its locations by province, with cities such as Assen, Groningen, Amsterdam, Den Haag, Rotterdam, Amersfoort, Breda, Eindhoven and Heerlen, and each location page shows the class times. Classes run on various mornings and evenings, so there are sessions for different daily schedules.
What are the benefits of kickboxing for women?
Kickboxing builds confidence, improves strength, flexibility and cardiovascular endurance, relieves stress and develops self-discipline. It also teaches practical self-defence skills that increase personal resilience, which is why KickboksenVoorVrouwen.nl has offered free kickboxing lessons as resilience training as part of Orange the World, the international campaign against violence towards women and girls.
Is kickboxing suitable for beginners?
Yes. Classes welcome women of all ages and fitness levels, from complete beginners to experienced kickboxers. The easiest way to start is a trial lesson, reserved online after choosing a location, so you can experience the trainer, the group and the training before deciding to continue. Women who want extra personal attention can also arrange private lessons.
Is there a registration fee?
No. KickboksenVoorVrouwen.nl advertises no registration fee, together with unlimited training and low rates for its small-group training and private lessons. You start with a trial lesson, and trial students who decide to continue become members of the local partner gym. For current rates, check the website or ask the trainer during your trial lesson.
How is the platform related to Martial Arts Group?
KickboksenVoorVrouwen.nl is powered by Martial Arts Group (MAG), the Hague-based organisation that provides marketing, management and networking solutions for the martial arts world. MAG develops the platform as a consumer brand and connects it to its lead generation and community building services for gyms, while the classes themselves are given at local partner gyms.
join us
Be part of a supportive and strong women’s fitness community
Find a class near you, reserve a trial lesson and train with women who motivate each other.
Martial Arts Group
Grow your gym with a platform that brings women to your classes
Gym owners can find out whether their city is still available on KickboksenVoorVrouwen.nl. Contact MAG to discuss a partnership.
